All posts filed under: Foode Thoughts

Putting veggies first – a mini tip

It’s been a busy summer so far with kids out of school and getting distracted by all the fun summer activities to be had here in NYC. I’ve also been diving into a holistic nutrition course to educate myself on a topic that I’ve been passionate about. The course has given me the focus I need and so far it’s been enlightening and inspiring. I hope to incorporate more of what I learn here! Eating more greens and vegetables is a no brainer for optimal health – and is a common denominator in most dietary theories. As I’m trying to be more intentional about incorporating vegetables at the family dinner table I find that I need a better strategy than habitually keeping greens an afterthought, scrambling together a crudite platter for dinner. Nothing wrong with some raw veggies and dip, but I know I can do better. With two little kids, there is a very small and unforgiving window of feeding time, as many parents know. So my goal is to have the veggies ready along …

Resolutions 2017

It’s a new year and I’ve been taking the past few days weeks to take stock of 2016. There were lots of ups and downs for us personally in 2016 so I’m ready to start afresh. 2017 is already starting off with a bittersweet bang — beginning with a cross country move back to NYC. Getting ready to move a family of four (plus a dog) and processing it all got me thinking  about resolutions – specifically by reviewing the year’s past. As I shed our possessions to once again return to a small apartment, I’m also looking through the cookbooks, the piles of articles torn from magazines that I saved for later and never actually looked at again. This unused pile of cookbooks and hidden inspiration in the kitchen prompted me to make some specific resolutions around the kitchen and use the resources under my nose. So this year I’m resolved to try to cook more out of my collection of someday recipes – especially out of physical cookbooks, and try my hand at some more challenging recipes that …

EATING IN KOREA

We recently came back from a quick 9 day trip to Korea to visit my dad’s side of the family. There are lots of facets to look back on this memorable trip but it was an interesting experience seeing the country and its food culture through the eyes of my Japanese-American husband and two American children. I’ve visited Korea before and grew up in an immigrant household where we mostly ate Korean food so culture shock was not expected, but traveling as a mom of two kids was definitely a far cry from my last visit as a care-free college student. With my companions (hubby, a toddler and preschooler) in tow, here are some of my observations about eating in Korea. + Abundance is a word that comes to mind when thinking about eating in Korea. There’s an abundance of what’s on the table – a stimulating sensorial array of small side dishes (banchan), bubbling stews, pungent pickled things. You can also expect to eat in abundance and not ever feel like you will miss a meal …